CBD or cannabidiol has become famous for its numerous health benefits. From helping with the alleviation of cancer symptoms to the reduction of chronic pain, it is no wonder why people are turning to it for anxiety.
This has caused more studies to be launched better to understand the anxiolytic or anti-anxiety traits of CBD oil. CBD has also been linked to the ability to reduce stress, helping with sleep problems, and managing depression, all of which are symptoms of anxiety.
In a review of Erik, investigated the benefits of CBD in helping with anxiety and discovered promising results. Animal studies showed the efficiency of CBD in reducing anxiety behaviors often linked to multiple disorders like generalized anxiety disorder, panic disorder, PTSD, OCD, and social anxiety disorder.
CBD is an appealing treatment option for most people because it is natural and doesn’t get people high. Another studypublished in 2019 by the Brazilian Journal of Psychiatry, CBD, was shown to help reduce responses to stressful environments when administered in optimal dosage.
A study in 2016 revealed that CBD oil helped reduce insomnia and feelings of anxiety of a 10-year old girl. They only used nutritional supplements and CBD to help control her symptoms, and her sleep and anxiety scale scores were steadily and consistently decreasing over a period of five months. Eventually, she was able to behave properly, sleep most nights, and become less anxious both at school and at home.
Anxiety often results in the misery of insomnia, and so CBD will also help you fall asleep and stay asleep. In 2012, Pharmaceuticals (Basel) published astudy that compared CBD oil with nitrazepam, a sleep aid.
How CBD Oil Works to Help with Anxiety
You must first understand the endocannabinoid system to fully understand how CBD oil works to manage and treat anxiety. When the body’s ECS and its specialized cannabinoid receptors interact with cannabinoids like CBD, the compound’s therapeutic effects are realized.
The ECS is crucial to your body’s physiologies because it is responsible for body functions like immune response, mood, sleep, pain sensation, memory, metabolism, and appetite. The CBD1 and CB2 receptors have particular roles in the endocannabinoid system.
CB1 receptors play a role in-memory processing, pain sensation, motor regulation, sleep, appetite, and mood. When activated, neuroprotective responses occur. This is why cannabinoids with a high affinity for these receptors help in the prevention and treatment of neurodegenerative conditions like Alzheimer’s disease, Parkinson’s disease, and multiple sclerosis.
CB2 receptors, when triggered, stimulate a response to fight inflammation, minimize damage to tissues, and reduce pain. These anti-inflammatory responses help treat inflammation-related diseases like Crohn’s disease, inflammatory bowel syndrome, chronic inflammatory demyelinating polyneuropathy (CIDP), and arthritis.
CBD also interacts with 5-HT1A receptors in the body that are linked to serotonin, which is linked to feelings of well-being. CBD promotes healing and balance when it interacts with these receptors. It works by inhibiting the reuptake of serotonin neurotransmitters in the brain, making them more available.
Serotonin impacts body and psychological functions because it occurs throughout the body. In the brain, this neurotransmitter influences mood, levels of anxiety, and happiness. Hence, by regulating serotonin, CBD helps stabilize mood and reduce anxiety.
CBD also works by triggering the ECS to produce more anandamide, which also regulates emotions. It increases the levels of anandamide, which reduces behavioral signs of fear and anxiety.
Choosing the Right CBD for Anxiety
There are three types of CBD oil: healthcanal.com/best-cbd-oilFull-spectrum CBD has all the phytonutrients of hemp, including terpenes, flavonoids, essential oils, fatty acids, and traces of THC. This form is not advisable for people who regularly take drug tests at work.
Broad-spectrum is a better option for such people because it is a lot like full-spectrum but without THC. CBD isolates, on the other hand, have only pure, isolated CBD. This is best for people allergic to certain components of hemp or those who don’t want THC in their system at all.
Read best cbd oil anxiety to know the best CBD oil for anxiety.
Depending on the form you settle for, we highly recommend that you research the exact legal stipulations given by your State applicable to CBD before making any purchase. If you have the green light, buy only high-quality, organic hemp-derived, non-GMO CBD products from reliable and legitimate CBD brands. Make sure you can access their third-party lab results if you are buying online to make sure you can confirm the ingredients, the extraction method, and potency. To be on the safe side, consult with your medical professional before trying any cannabis products or CBD brands.